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Extreme North Dakota Racing
The toughest races in North Dakota
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    • END-SPAR (spring primer adventure race)
      • END-SPAR FAQs
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    • END-BOB (cycling and paddling)
      • END-BOB Roster
    • END-AR (12+ hour adventure race)
  • Cycle
    • Bikecicle Fatbike Race
      • Bikecicle Roster
    • END-TOMBED (12-hour mountain bike race)
      • END-TOMBED Roster
      • Double Feature Course Book
    • Extreme North Dakota Terrifically Intense Country Klassic (END-TICK)
      • END-TICK Roster
        • END-TICK PWYW
    • Extreme North Dakota CHIP (END-CHIP)
      • END-CHIP Roster
        • END-CHIP PWYW
  • Multi
    • END-IT (winter triathlon)
      • END-IT Roster
      • Grand Forks Winter Series
    • The Wilderman (off-road iron and half-iron triathlon)
      • Wilderman Roster
      • Course Book
      • Facebook event
  • Foot
    • END-SURE (trail ultramarathon)
      • END-SURE Roster
      • Course Book
    • Uff Da Mud Run
    • END-TRAILS (12-hour trail run)
      • END-TRAILS Roster
      • Double Feature Course Book
  • Swim
    • Extreme North Dakota Watersports Endurance Test (END-WET)
      • END-WET Roster
      • END-WET Course Book
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  1. Home
  2. Resources
  3. Revisions
  4. Revision of Resources from Sat, 12/01/2012 - 20:51

Revision of Resources from Sat, 12/01/2012 - 20:51

Training

  • One Two Three Hours a Week (Andy's blog)

Educational Links

  • DIY hand paddles
  • Bike tow system for AR
  • Packrafting for AR
  • Adventure racing 101
  • Navigation - taking a bearing
  • Navigation - UTM coordinates

Local and Regional Race Organizations

  • Northern Star Cycling Club
  • UND Cycling Club
  • Red River Runners
  • Minnesota Orienteering Club
  • Wild AR (Minnesota)
  • Swamp Donkey (Manitoba)
  • Manitoba Runners Association

Videos We Like

  • Video 1 from END-AR24 2012
  • Yogaslackers training #514
  • Video 1 from END-SPAR 2011
  • Yogaslackers training #406
  • Video 1 from END-AR 2010
  • Video 2 from END-AR 2010
  • Video 1 from End-Spar 2010
  • Video 2 from End-Spar 2010
  • POV video of 2010 END-IT (by MBK)
  • TMF 2010, Gannett peak expedition movie
  • TMF 2009, Rainier expedition movie
  • TMF 2009, Rainier expedition slideshow
  • TMF 2008, Montana Expedition (AKA four ways to die)

       

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